Package Deals

Option #3

SA Adventure Boot Camp plus Nutritional Program

Camp days may include the following:

  • Meets five times a week
  • (Monday - Friday)
  • Running
  • Hiking
  • Weight Training
  • Spencer Pilates
  • Aerobic Classes
  • Body Measurements Pre and Post Camp
  • One Hour Nutrition Seminar
  • Endurance Training
  • Agility Training

 

Nutritional Program Includes:

Whether your interest is energy gain, weight management, muscle building, sports nutrition, or optimum health, We are focused on helping you achieve maximum results targeted to your individual needs, goals, preferences and lifestyle.

90-Minute Comprehensive Initial Evaluation and Assessment.

To achieve maximum results, we start by examining how well you eat. We will complete a comprehensive Nutrition and Health Evaluation and Assessment taking into consideration:

  • Your health History
  • Resting Metabolic Rate
  • Caloric Intake
  • Nutrient Ratio
  • Portion Size
  • Exercise Routine
  • Body Fat weekly measurements
  • Lifestyle
  • Eating Patterns
  • Food Preparation
  • Nutrition Habits
  • Supplement Intake
  • Goals
  • Weekly body measurements

Included with the session is four weeks' use of our Dietitians' proprietary software, which will make following your plan and modifying your menu easy and fun to ensure your success naturally and easily. An eating strategy and personalized plan for success is achieved in the Comprehensive Initial Evaluation.

Comprehensive Evaluation & Assessment and three follow-Up sessions.

Available for $499

Register Now

Option #4

SA Adventure Boot Camp plus Nutritional Program

Camp days may include the following:

  • Meets three times a week
  • (Monday - Wednesday - Friday)
  • Running
  • Hiking
  • Weight Training
  • Spencer Pilates
  • Aerobic Classes
  • Body Measurements Pre and Post Camp
  • One Hour Nutrition Seminar
  • Endurance Training
  • Agility Training
  • Obstacle Courses

 

Nutritional Program Includes:

Whether your interest is energy gain, weight management, muscle building, sports nutrition, or optimum health, We are focused on helping you achieve maximum results targeted to your individual needs, goals, preferences and lifestyle.

90-Minute Comprehensive Initial Evaluation and Assessment.

To achieve maximum results, we start by examining how well you eat. We will complete a comprehensive Nutrition and Health Evaluation and Assessment taking into consideration:

  • Your health History
  • Resting Metabolic Rate
  • Caloric Intake
  • Nutrient Ratio
  • Portion Size
  • Exercise Routine
  • Body Fat weekly measurements
  • Lifestyle
  • Eating Patterns
  • Food Preparation
  • Nutrition Habits
  • Supplement Intake
  • Goals
  • Weekly body measurements

Included with the session is four weeks' use of our Dietitians' proprietary software, which will make following your plan and modifying your menu easy and fun to ensure your success naturally and easily. An eating strategy and personalized plan for success is achieved in the Comprehensive Initial Evaluation.

Comprehensive Evaluation & Assessment and three follow-Up sessions.

Available for $380

Register Now

Adventure Boot Camp Cook Book

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SA Adventure Boot Camp
All Rights Reserved. 

Revised: September 03, 2010